How to Do Bicep Curls
by When you are looking at a go-to move to crank out during arm trip to a fitness center, it doesn’t get much easier than bicep …
Author: Annxy
Learned about vaginal seeding? Discover how it risks newborn’s health
With a trend known as ‘vaginal seeding’ rising, experts fear that it could become any adverse health disaster with the newborns. The practice involves swabbing …
Inspired to RUN
Should you attempt to consume less meat? 5 things you need to know about eating fats Doing this following a heart attack could save your …
Corn Oil Reduces Cholesterol Better Than Olive oil
A new study reveals that corn oil significantly reduces cholesterol with increased favorable changes in total cholesterol (TC) and LDL-C than extra virgin olive oil. …
6 gifts every new mother wishes for!
If you might be visiting a new mother and wondering what to gift her, my suggestion is never invest in any expensive gifts. She does …
Want To Be Happier? Try Striking the Slopes
Researchers have confirmed in a study published in Applied Research in Quality of Life that skiing can provide a boost of enjoyment and well-being. A …
Best prescription for the heart: Exercise
Sweating it out on the treadmill. Playing basketball or softball in the local park. Even hefting the barbell. Any these physical activities are great for …
Pregnancy Tip #26 – Don’t use your microwave!
No, we are really not hinting to only pack off your microwave and turn depending on your conventional gas stove for any nine months of …
Magnetic Device To Treat Painful Migraines Gets FDA Approval
The united states Food and Drug Administration (FDA) announced last week it would allow the marketing of the magnetic device aimed at relieving migraine headache …
How to Use the Row Machine
A workout around the machine is a great addition to your gym routine. Rowing is among the best exercises you can do for your back …