May 26, 2024

Does gender really make a difference in marathon running?

When you are looking at athletics men are stereotyped to be stronger, faster, and more competitive. A new study proves while this may be the case is a few instances, when it comes to running marathons women are playing it safe and becoming results.

Robert Deaner, associate professor of psychology at Grand Valley State, lead the study based on 14 marathons that happened in the U.S. in 2011, it included nearly 92,000 performances. The outcomes showing an average of men running the 2nd half of the marathon 15.6 percent slower compared to first half, whereas women slowed by typically 11.7 percent.

The researchers hypothesized that marathon pacing might reflect decision making, and previous research indicates that men commonly make riskier decisions in lots of other circumstances.

“Sports scientists have always been interested in pacing, however they have focused on elite athletes and haven’t considered the role of making decisions,” Deaner said inside a news release. “We reasoned that call making might be important for recreational runners.

Some haven’t much understanding of the requirements from the marathon or their very own capabilities, so it can be quite simple to begin the first miles with an aggressive, unsustainable pace. We anticipated that men would be more prone to do this and, consequently, they’d become more likely to crash within the other half from the race.”

Does gender matter with regards to running? Read More.

Researchers believe physiological factors?may also bring about the decrease of pace in men compared to women. Another scholar on this study Sandra Hunter says, “Women typically use more fat and less carbohydrate during endurance exercise. This should make them less likely to ‘bonk’ or ‘hit the wall’ since they’re less likely to have their muscles depleted of glycogen.”

Another variable researchers took into consideration was racing experience. They checked out whether the quantity of knowledge and preparation participants had and if it could influence their pacing throughout the race. They acquired information on a lot more than 2,900 from the runners by looking them on the athlinks website, which totals performances from many races.

The results showed that more many years of racing experience were related to more even pacing. However, this experience was similar for men and women, which means this factor didn’t eliminate the gender variations in pacing during a marathon.