The Healthiest Smoothie Orders at Jamba Juice, Robeks, and Planet Smoothie
by There’s no doubt about it: the?smoothie trend has arrived to stay.?Lots of my clients drink one daily; and many even prefer an icy blend to …
Tracy Anderson's Best Arm Workout
One thing that people avoid often enough is simply stand and extend their arms out-really reaching with the chest while relaxing shoulders. The straightforward act …
Does gender really make a difference in marathon running?
When you are looking at athletics men are stereotyped to be stronger, faster, and more competitive. A new study proves while this may be the …
Rani Mukherjee & Aditya Chopra blessed using a little girl, named her Adira
Actress Rani Mukerji and filmmaker Aditya Chopra were on Wednesday blessed with a daughter, whom they already have named Adira, an amalgam of their total …
4 Reasons to Buy A greater portion of Your Vegetables and fruits Frozen
When considering buying fruits and veggies, fresh is?advisable, right? Well, certainly not. While I’m a big?fan?of fresh produce, I’m also interested in helping people slot …
An RD Came Out Against Veganism-and Twitter Has not been Pleased
? People who eat meat individuals don’t often?argue?about which meals are healthier. Then it wasn’t exactly unexpected this morning any time a?UK nutrition professor?gave veganism?a …