by 
Winter can take a toll on your appearance: dry air sucks moisture from the skin, leaving you with a monotonous, lifeless complexion. Plus, whenever you step out into the cold and instinctively crunch your shoulders up to your ears, you’re storing excess tension inside your upper back and shoulders. That physical stress doesn’t look great, and can also cause you to look worn-out.?
Plenty of moisturizers can ease your winter skin woes, but to attain true radiance from within, easing your cold-weather tension is essential. Within this video, Rebecca Weible, yoga instructor and who owns Yo Yoga!, leads you through a flow designed to help make your skin glow. “Yoga is a superb way to bring a glow to your skin,” she says, “and it really works inside a couple ways.” First, it opens the shoulders and relieves the pent-up stress you have been carrying around. Then, via a series of sun salutations and inversions, this sequence promotes circulation, which brings a rosy glow to your cheeks. “You’ll leave feeling more refreshed,” she says.?
This energizing routine takes about 15 minutes from beginning to end. Check it out before hitting the shower each morning for a pick-me-up to start your entire day.
