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If you know a proper, physically fit, 70-year old man, question if he played high school sports. Chances are he’ll agree based on new research.
In research titled, “Fit in 50 Years,”?lead researchers?report that men that were athletic Half a century ago are more likely to be active and healthier to their late 70s.
Back in 2000, researchers from Cornell University’s Food and Brand Lab identified more than 700 World War II veterans who reported being in a fit condition in their teen many having passed strenuous military physical exams.
Study leaders surveyed them while they were within their mid-70s to determine how frequently they have to visit a doctor or seek health care. That data ended up being analyzed this year.
The surprising result was that those who have been senior high school athletes also reported visiting their doctor less frequently now within their later years compared to those who didn’t play an activity.
Additionally, the researchers found that “the best predictor of whether a proper child would regularly exercise Half a century later was simply whether he had played a group or individual sport in high school. A lot of those who played a high school sport were still active than others who didn’t.”
Researchers hope the findings will encourage young adults to get active in either organized senior high school athletics in order to exercise regularly on their own.
“The results emphasize the necessity of encouraging youths to regularly participate in athletic programs and other exercise activities for example swimming or dance,” the report said.
In yesteryear 3 decades, childhood obesity has a lot more than doubled in youngsters and tripled in adolescents, according to the Centers for Disease Control and Prevention (CDC).
And a lot more than 80 percent of adolescents don’t take part in enough aerobic physical activity to satisfy the nation’s guidelines for youth physical activity, reports the U.S. Department of Health and Human Services.
The insufficient exercise and the growing obesity epidemic in youth can have devastating effects on their own health and well-being. The CDC reveals that youth who are obese may attend greater risk for coronary disease, including high cholesterol levels and blood pressure level, and are at a and the higher chances for soft tissue problems, anti snoring and poor self-esteem
