November 21, 2024

13 Sugary Drinks to Skip

Here’s a surprising stat: Sugary beverages make up about 40% with the added sugar during the average American’s diet. Countless drinks?contain the sweet stuff, even …

What exactly is the Pegan Diet?

Cleveland Clinic doctor and bestselling author Mark Hyman, MD, appeared on CBS News the 2009 week championing a diet pattern he calls the “pegan diet.” …