Studies have shown stroke and stroke deaths declining
by Younger people are having fewer strokes and older people are dying less frequently from strokes, new research says. Focusing on residents in four U.S communities, …
Category: Health Guide
Enjoying your workout might be key to eating less later
Many people engage in physical activity to justify an incentive later, usually dessert or other sweets, but new information from the Cornell Food and Brand …
You are your food intake
Most would agree so good nutrition, along with a well-balanced diet and exercise are essential pieces to leading the kitchen connoisseur. The general understanding is …
Does higher servings of veggies result in a longer life?
A recent study published within the Journal of Epidemiology and Community Health in the uk (UK) and reported by CNN, shows that eating seven servings …
New research suggests sleep problems may increase dementia risk
Nearly all of us have experienced a sleepless night or two, combined with the fuzzy head and insufficient concentration the next day. New information shows, …
Millennials eating Tofu-but not for nutrition?
A new study from Cornell University finds that tofu has become well-liked by Millennials. Although tofu is loaded with protein, Millennials are choosing this healthy …
Bike sharing programs lack key safety feature-helmets
Most individuals who incur head injuries because of bike-related accidents or crashes chose to ride with no helmet, says Dr. Ellen Omi, trauma surgeon at …
Can a text reduce binge drinking?
Binge drinking is responsible for about 80,000 deaths every year, according to the Cdc and Prevention (CDC), but new research shows something as easy as …
Does gender really make a difference in marathon running?
When you are looking at athletics men are stereotyped to be stronger, faster, and more competitive. A new study proves while this may be the …