Category: Health Guide

If you know a proper, physically fit, 70-year old man, question if he played high school sports. Chances are he’ll agree based on new research. …

The holiday season is full of parties and good cheer. But, as always, make sure to participate in holiday mirth responsibly-both for the safety and …

High blood pressure (hypertension) affects one out of three adults in the United States and plays a role in one inch every seven deaths and …

This month marks the 50th anniversary of the extremely first Surgeon General’s report on smoking and health, and in a new study published in the …

Eating at home could be healthier all-around, rather than eating in a sit-down restaurant, getting takeout or studying the drive-thru. Whenever you cook at home, …

When temperatures drop and snowflakes fall, many runners bid farewell to the roads, trails and tracks for that treadmill, elliptical along with other indoor workout …

Numerous studies supply diet and lifestyle changes to prevent diabetes. Now a new study says following the Mediterranean diet could be the trick. The diet, …

Can texting cause ‘trigger thumb’? When your hangover may be something more Doing this could improve your melanoma risk by 20 % 5 what exactly …

No matter the kind, onset of diabetes leads to alterations in an individual’s current lifestyle. This might mean changing one’s eating style, level of activity, …

U S?News & World Report has released its 2014 “Best Diets” list and the well-known Paleo diet found itself tied for last place. Essentially a …