April 18, 2024

Stay active while being pregnant or risk your baby’s health!

Women, who sit down too much in pregnancy, risk harming their baby, as outlined by a new paper. University of Warwick studies have identified a link between depression in pregnancy and very long stretches of sitting yourself down. The investigation learned that those experiencing warning signs of depression while being pregnant tend to sit back for very long durations inside the second trimester. The academics also found this puts them liable to greater extra weight and contracting gestational diabetes.

Nithya Sukumar, who led the research into much more than 1,200 women, presented her findings in the Society for Endocrinology annual conference in Edinburgh. She declared that women that are pregnant could benefit from early intervention to enhance their both mental and physical health insurance and minimize the risks connected to sedentary behaviour. Gestational diabetes can add to the potential for birth complications to the mother and baby and so it is vital we minimise this risk by lessening the time that mothers-to-be spend relaxing. (Read: 8 things within the environment which could harm your child)

The research highlights the requirement to address women’s mental and physical wellbeing from your early stages of being pregnant to reduce medical risks associated with sedentary behaviour. Fellow researcher, Ponnusamy Saravanan, noted which they believe decreasing the sitting the the opportunity to relieve pregnant women’s likelihood of gestational diabetes minimizing the metabolic risks of their newborns. (Read: Revealed – A gown in order to safeguard your baby from harmful)