Category: Health Guide

So after many years of snarfing down cheesy beefs and bacon burgers, you’ve promised to chuck it all and get back into fighting shape. Starting …

If you or a loved one has ever battled depression, vitamin D supplements might have been a recommendation to try. Unfortunately, new research debunks the …

As 2013 draws to some close, the American Heart Association is reporting sobering statistics about cardiovascular disease and stroke. The life-threatening conditions remain the top …

It’s that time to make your New Year’s resolutions for 2014 and also to start putting them into action. Many people have long said to …

Looking for a couple of great good reasons to stay active, well now you have them. A?recent study finds that living an energetic lifestyle, even …

The 2013-2014 flu season is in full swing but so far doesn’t seem to be as widespread and dangerous as last year, that was among …

With christmas under way, many will begin traveling not just over the river and thru the woods, but over oceans and borders. Actually, according to …

Some good news develops from a recent American Cancer Society (ACS) report showing that in the last 20 years, the United States has seen a …

Take a lucky guess at what makes the top of most folks’ New Year’s resolution lists each year? If you guessed “lose weight,” you got …

Nearly 79 million Americans are currently vulnerable to developing diabetes and most of them are unaware of the threat, based on a recent report by …