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There’s an increasing market online for nursing mothers that want to sell their breast milk-and weightlifters?looking to build muscle are probably the buyers. That week, one mom who gave birth in August made the claim?that?she’s pocketed $6,000 by selling her milk to bodybuilders.
The 24-year-old mom,?Rafaela Lamprou,?overproduces milk, according to the?New York Post,?so she sells the. It may not be clear why her body makes more milk than her infant son needs, but?an oversupply?can lead to uncomfortable unwanted side effects like breast?engorgement and?plugged ducts.
Lamprou said?that they was freely giving her excess milk?to moms who had trouble breastfeeding. But men started asking whenever they could purchase it. “It started with men that were considering bodybuilding-They say it is good for bodybuilding mass,” she said within a interview with a news wire service. She?then create a Facebook page to control orders.
So how impressive nutritionally is breast milk,?anyway? Well, it’s clearly impressive for that baby, when the American Academy of Pediatrics recommends exclusive breastfeeding to the first several months of the infant’s life, and then breastfeeding while introducing other foods into your?baby’s diet till the child is just one year-old. But that hardly means breast milk is?nearly as great for grown-up.
Breast milk is approximately 87% water, 7% lactose, 3.8% fat, and 1% protein. While breast milk nutrition changes dependant upon the?baby’s age (as well as a mom’s?diet), the USDA states that a single serving generally has 172 calories, 2.5 grams of protein, 10 grams of fat, and 16 grams of carbs.
“When you look at the nutrition facts, it’s not plenty of protein for that grown man,” says Nyc fitness instructor Chris Ryan, CSCS, CPT. Compare it towards a cup of cow or soy milk, both of which have about?8 grams of protein per cup.
While breast milk supplies most of the nutrition a newborn baby requires, an adult-especially a bodybuilder rich in protein needs-should look elsewhere. “Technically, there hasn’t been research on grown-ups drinking breast milk, but Nature has now done the learning,” says Ryan.?”Children are eventually weaned off breast milk. You do not see adult animals inside wild rediscovering the reassurance of their moms to suckle.”
More importantly, “there a multitude of better choices for an energetic adult,” according to him. If someone looks a superb protein source, they should buy a basic grass-fed whey protein concentrate, that can have about 20 grams of protein per scoop. (A far less expensive, really.)
Proponents observe that breast milk contains growth factors that can be helpful in bodybuilding. But Ryan says its not necessary these phones?see results. In place of pounding back?breast milk, a grown-up should target things?that may computer software in training, like adding extra pounds to workouts, he advises.
Then there is the idea that breast milk is dear, choosing?around $1/ounce?online. Other concerns add cleanliness of your pumping parts, that have to become regularly sanitized. Buying breast milk from the stranger (especially off from Craigslist, which lots of people go about doing), requires confidence that they can cleaned the pump correctly.
Another risk: You do not necessarily know if the mom you’re buying it from continues to be screened for?infectious diseases-or in the event the breast milk is contaminated. This is a serious concern, since infections like HIV can traverse breast milk, reports the Centers for disease control and Prevention. A mother’s?diet also influences the nutritional profile?of her breast milk, so buyers really need to trust the seller is eating well, adds Ryan.
Bottom line: If you’re a adult aiming to get buff, pick up the weights and feed your whole body a well-rounded diet. Leave the breast milk to your babies who require it.
