by 
Spanish scientific study has found that children whose mothers ate a few parts of fish a week while being pregnant had higher IQ scores than others whose mothers ate less volume of fish.The study also demonstrated that consuming fish in pregnancy might help reduce offspring’s likelihood of developing autism.
‘Consumption of large fatty fish while carrying a child presents moderate child neuropsychological benefits, including improvements in cognitive functioning as well as some defense against autism-spectrum traits,’ the learning said.What surprised the study was that particular fish, such as tuna or tilefish, which women who are pregnant are already discouraged from eating for their higher amounts of mercury were associated with a number of the biggest developmental benefits. Read:??10 diet dos and don’ts every pregnant woman should follow
The findings suggest that high quantities of an ingredient called docosahexaenoic acid (DHA) may outweigh any negative effects of mercury, in line with the researchers.Fish such as tuna that may have mercury also hold higher stages of DHA, an omega-3 fatty acid that plays an essential role in brain growth and development, said lead author with the study Jordi Julvez from your Centre for Research in Environmental Epidemiology in Barcelona, Spain.’Maybe this effect is masking the negative effects that come from mercury,’ Julvez was quoted as saying by Live Science. ?Read:10 superfoods every preg-nant girl include in her diet
Or, ‘maybe this really is more advantageous as opposed to toxic effect within the mercury itself,’ Julvez noted.To the study, the researchers followed a couple of,000 mothers as well as their children, from the mothers’ first trimester of being pregnant, and recurring before children turned five.?The analysis was published online during the American Journal of Epidemiology.
