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Regular flossing and brushing won’t keep your pearly whites shining bright, the practice may also ward off cardiovascular disease, researchers say.?
A new study from Columbia University’s Mailman School of Public Health, reports that healthy teeth and gums can slow the advancement of atherosclerosis.?
Atherosclerosisis may be the buildup of fat, cholesterol and calcium within the arteries, be responsible for cardiovascular disease and stroke.?
Study leaders state that periodontal disease enables increased release of possibly dangerous bacteria into the bloodstream, which could cause unsafe levels of artery narrowing plaque.?
“These answers are important because atherosclerosis progressed in parallel with both clinical periodontal disease and the bacterial profiles in the gums. This is actually the most direct evidence yet that modifying the periodontal bacterial profile could lead to preventing or slowing both diseases,” said study author Mo?se Desvarieux, MD, PhD, inside a news release.?
The research scientists hope the findings raise understanding of the requirement for good dental hygiene especially since it may have a direct effect on the heart. ?Dental health experts agree.?
“It’s important for individuals to understand that good oral cleanliness can have a direct and positive effect on their health,” says Dr. Harvey Wigdor, chairman of the Department of Dentistry at Advocate Illinois Masonic Medical Center in Chicago. “The benefits of flossing and brushing go far beyond just having healthy teeth.”?
The American Dental Association offers these tips to keep your smile healthy:?
- Brush the teeth twice daily.
- Replace your toothbrush every 3-4 months C sooner if bristles are frayed.
- Floss daily (Learn to floss properly and find the best way for you personally.)
- Eat a well-balanced diet.
- Visit your dentist regularly for professional cleanings and exams.
For more information on heart health insurance and to take?Advocate’s heart risk assessment, visit iHeartAdvocate.com.
