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Shed those extra kilos and remain fit and never having to throw in the towel excessive is every person’s dream. You will be always seeking shortcuts and easier strategies to stay in shape and shed weight. You happen to be?doing an unacceptable exercises along with the chosen the incorrect diet to shed pounds which doesn’t yield any improvements. Post-pregnancy losing weight is again something is of any major concern to every one women. What is the perfect time get started on reducing weight post pregnancy? What exercises or yoga asanas are you able to do when pregnant? You will find a means to fix your complete fitness and weight loss problems!
Tune into our Facebook page at 12 noon today (18th December 2015) and have your questions. Roshini Gilbert, director of fitness & services, HealthifyMe and Pragya Bhatt, senior yoga coach, HealthifyMe gives you solutions that can help you stay fit and slim down. All you need to do is comparable to us on Facebook, follow us on Twitter and Instagram and post your complete questions during the comments below. We have been also launching the ‘Yoga and WeightLoss’ series with?the professionals on our YouTube channel today. Far more reason being looking forward to #FitnessFriday! Enroll in our YouTube channel and stay tuned for yoga and fitness tips from the experts.
