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Photo:?Pond5
This article originally appeared on DailyBurn.com.
It’s time for you to set that?New Year’s resolution. And we’re not referring to vowing to?drop pounds?or get lean (though these ideas may help in those departments, too). With regards to following through with resolutions, the more specific, the greater. Therefore we rounded up seven of the very most badass (yet doable!) fitness goals you’ll want to steal for 2017 – from finally crushing a pull-up to balancing inside a handstand, and a few others in between. Plus, we’ll share the concrete steps to help get you to the conclusion.- Pick one or tackle all seven. In either case, we see some big wins inside your future.
Most trainers will tout?push-ups?as a top total-body move, targeting shoulders and to your?core?and thighs. So being a push-up prot
