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Both quite short and too much time sleep durations in pregnancy are related to extremes of gestational putting on weight, says new information. ‘We recognize that poor sleep while being pregnant continues to be connected to adverse pregnancy outcomes,’ said among the researchers Francesca Facco from Magee-Womens Research Institute, University of Pittsburgh, US. ‘Our findings provide a potential mechanism for poor sleep while pregnant and adverse outcomes,’ Facco added.?Here’s why you ought to not gain an excessive amount of weight during pregnancy
The study involved 751 nulliparous women with a singleton gestation. These were recruited make use of an actigraph to record objective sleep activity for seven consecutive days. Women with pregestational diabetes and chronic hypertension were excluded from the study. Sleep duration was calculated just as one average across study nights. Even though the largest part of women (74.8 percent) has a sleep duration between seven and nine hours, the information suggested that both long and short sleep duration in pregnancy are related to gestational excess weight. The findings will be provided in the Society for Maternal-Fetal Medicine’s annual meeting in Atlanta, US. (Read: Here’s why you ought to not gain excessive weight while)
