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Gigi?Hadid is anything but basic. Yet her go-to workout move-a simple squat-is surprisingly exactly that. “They are painful, and you’ve got to do this many …

Winter can take a toll on your appearance: dry air sucks moisture from the skin, leaving you with a monotonous, lifeless complexion. Plus, whenever you …

We’ve all had less-than-flattering photos taken, whether in a wedding, a friend’s birthday party, or on a family vacation. Whenever we look back at these?snapshots, …

This article originally appeared on People.com.? For Girls star , getting into good shape with fitness expert Tracy Anderson is much more about creating a …

Bored with dumbbells and body weight exercises? Add a medicine ball towards the mix. This addition is not only an enjoyable method to change your …

This article originally appeared on InStyle.com. There’s a typical misconception in the fashion industry that models are waifish and thin. However this is 2017. The …

A year means it’s the perfect time for any fresh new pair of kicks. And what better option to transition to spring in fashion than …

You already squat just like a star and regularly practice your push-ups. But have you truly mastered your go-to exercises? Based on Mark Milburn, a …

Don’t get us wrong: Snow days are meant?for sweatpants, goggles,?and Netflix binges. But after you’ve been snuggled up for a while, it may feel good …

I’ll never forget the very first day I ran 10 miles, without other reason than to see if I possibly could. Everything about that morning-the …